Welcome back

Stay on track with today’s nutrition, workouts, and progress insights.

Log a meal Start a workout

Orders trend (7 days)

Daily order volume—replace this sample series once Orders API is wired.

Near-expiry lots by location

Where expiry risk is concentrated this week.

Quick actions

Log a meal

Add breakfast, lunch, dinner, or a snack to today’s Daily Log.

Start a workout

Begin a workout session based on your active plan.

Update today’s notes

Capture how you’re feeling, energy levels, or anything notable.

Review this week

See your calorie balance, workout completion, and weight trend.

Today’s log

Give the user a clear, actionable overview of today’s nutrition, workouts, hydration, and progress toward their fitness goals, with quick entry points to log meals and workouts.

Meals today

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Workout sessions today

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Active workout plan

Lean Strength Program

4 days/week • Goal: Build strength & maintain weight

Today’s focus

Lower body + core. Expect 45–50 minutes, moderate intensity.